20100208

WOD: 20100208

Deadlift: 5-5-5-5-5-5-5

135-145-155-165-175-185-195-200

Somehow I lost track and added another set. No wonder that last one felt so hard. It was also a 5 rep PR for me. My previous heaviest deadlift was 1 rep at 205#.

I'm very happy with this workout, even though I tweaked my neck on the very last rep. It's feeling alright now though.

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