WOD: 20100423

I'm trying to follow along with CrossFit.com these days, which means my workout was:

3 rounds for time of
15 95# hang power clean
15 burpees

Time: 10:01

I'm a bit frustrated that I didn't get sub-10-minutes.

On the bright side I'm happy with the hang power cleans. Back in February I tried a workout that involved 95# thrusters. There were no racks available at the gym, so I had to pick the weights up off of the ground each time and I really struggled with the power clean form. It felt much better today. Progress!

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