"Test 3"
Tabata squats: 17
Muscle-up subs: 5
(2 chest-to-bar pull-ups, 2 ring dips)
Total: 85
Followed it up with some floor presses. Max'd out at 135# x 3. Not great, but a start.
Also lost my last two callouses on the pull-ups today. It's a new beginning.
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Random thoughts and snapshots from my life.
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