30-20-10 reps of
A nice light (i.e. heavily scaled) workout to go with my light week.
I'm trying a week of heavily scaled workouts to try to combat the cycle of heavy workout, many sore days of rest that I had fallen into.
Time on this one was 13:40 I think: I forgot my stopwatch and lost track of the time on the clock at the gym.
My double-unders are definitely improved relative to where I started, and I definitely have lots of future improvement to strive for as well.