WOD: 20100902

First, I did a half Cindy to help introduce a friend to CrossFit.

AMRAP in 10 minutes of:
5 pull-ups
10 push-ups
15 squats

Rounds: 8

This was a PR for me! My previous best was 7+5.

Next, I did the CrossFit.com WOD.

1-1-1-1-1-1-1 split jerk

Weights:
75#
85#
95#
100#
105#
110#
125#

I had never tried finding my max split jerk before, and clearly I was being too gentle. Still, the form on my last lift was less than ideal. Lots of progress to look forward to with these.