This was my first early morning, pre-work workout with my girlfriend.
4 rounds for time:
Run 400m
10 pull-ups
10 burpees
Time: 18:28
This felt slow, in part because I was taking some extra time with the pull-ups trying to figure out kipping with the overhand grip. Lots of work to do there still.
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Random thoughts and snapshots from my life.
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