20100823

WOD: 20100823

I did not like the look of this workout when it hit CrossFit.com last week, so it feels good to have gotten through it (albeit a scaled version).

25-20-15-10-5 reps for time of:
burpees
20" box Jumps
"toes-to-bar"

The "toes-to-bar" were scaled to "toes-above-head". I just can't seem to get the hang of them, probably in part due to a lack of flexibility.

Time: 23:16

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