Snapshots of Bryan
Random thoughts and snapshots from my life.
20100309
WOD: 20100309
"Helen"
:
3 rounds for time of:
Run 400m
21 kettlebell swings, 1.5 poods (53#)
12 pull-ups
Time: 14:45
It felt great to do an unscaled workout today. Kettlebell swings were Russian style (i.e. to eye-level).
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